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In case you missed it: This week’s “Inside Health” on BBC Radio 4 looks at the relationship between health and exercise, including the relationship between cancer occurrence / recurrence and levels of activity and whether you should rest during cancer treatments.

And there’s also some fascinating new stuff on exercise and joint pain. (Heads to gym..)

Click here

And just incase you imagine you are exempt because you would need to

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CHEMO BRAIN Part III – Notes to Self

This post forms part of a series I am writing to pull together some research and personal experience on Chemobrain, what it is and how you might manage it and help yourself.

It’s a reasonably long post (2,750 words approx) covering:

1. My brain and its thinking:

-Poor Prospective Memory

-Distractibility

-Inability to see the wood for the trees.

2. What I do about it